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Welcome
Do you want more than symptom relief? Do you want to feel more authentic, alive, and connected to what matters most? If so, you’ve come to the right place.
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I’m Dan Evans, a clinical psychologist with an approach grounded in Self-Determination Theory—a framework supported by decades of research about what helps people thrive, and what gets in the way. At its core, it's about living with greater inner alignment, feeling effective in navigating life’s challenges, and fostering mutual, caring relationships.
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I create a supportive, collaborative space where you can clarify what matters most, develop skills to pursue your goals, and strengthen your ability to connect with others in ways that feel genuine. If this resonates with you, I invite you to learn more or get in touch.
My Approach
We all do best when our basic psychological needs are supported—when we can make choices that feel true to us, feel capable in meeting life’s challenges, and feel connected to and valued by others. This understanding, drawn from Self-Determination Theory (SDT), guides my work. When these needs are satisfied, people tend to thrive; when they’re blocked or undermined, distress, insecurity, and a feeling of inauthenticity often follow. In therapy, I use these principles to help restore vitality, clarity, and more meaningful relationships.
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About the symbol: The image at the top of the page is inspired by the ancient mitsudomoe symbol, often linked to dynamic balance, life’s natural cycles, and continual regrowth. I’ve integrated Self-Determination Theory’s three basic psychological needs into its design to reflect their central role in human motivation and growth.
Clinical Specializations
I work with people facing challenges such as anxiety, burnout, medical illness, performance blocks, and relationship difficulties—helping them move toward greater flexibility, resilience, and connection. My approach, grounded in SDT, integrates evidence-based strategies to address both immediate concerns and deeper patterns. Whether you’re a healthcare professional, athlete, or simply seeking a stronger sense of direction and well-being, our work will focus on what helps you feel authentic, capable, and meaningfully connected.
Services & Fees
Individual Psychotherapy
Personalized therapy, grounded in research, to help you create meaningful and lasting change. I offer a complimentary phone consultation so we can determine if working together is a good fit.
Consultation & Training
Practical, research-driven guidance for applying Self-Determination Theory in clinical, educational, or organizational settings. Available one-on-one or in small groups, virtually or in person.
About Me
I’m a licensed clinical psychologist (California PSY33047) with a background in behavioral medicine, integrated primary care, and academic family medicine. Before moving to San Diego in 2020, I served as an Assistant Professor at the University of Washington in the Department of Family Medicine.
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Late in graduate school, I discovered Self-Determination Theory—a moment that profoundly shaped both my work and my life. Its person-centered approach and strong scientific foundation resonated deeply with my values, experiences, and hopes for how psychology can help people thrive. Since then, it has become not just the framework for my professional work, but also a personal guide for living well. I strive to live in a way that supports my own autonomy, relatedness, and competence, and I bring that same commitment to the work I do with clients.​
Contact Me
If you’d like to learn more about my approach or explore whether working together might be a good fit, I invite you to get in touch using the form below. I offer a complimentary phone consultation so you can ask questions and make an informed decision.
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​Please note: This form is not a secure medium, so avoid including sensitive personal details. Any information you share will be used only to respond to your inquiry.